Hot Off The Press...Stay Healthy Fitness Feature on Page 38 this Month Natural Muscle Magazine!

Hi Everyone!

Another share of the day...I am a feature writer for Natural Muscle Magazine.  Every month YOU will be first to enjoy the issue....check out page 38 for another Stay Healthy recipe and Darla Details;) 

Stay Healthy Fitness Monthly Feature in Natural Muscle Magazine is out for April!

Have a Fun, Fit, Stay Healthy Night & Enjoy the Taste of Stay Healthy Food for Dinner!!!

Darla;)

Stay Healthy Fitness Personal Website

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Stay Healthy "No Noodle" Eggplant Lasagna featured in the December issue of Natural Muscle Magazine

HI READERS!!!!

I hope your Thanksgiving was wonderful and you are looking forward to a special holiday with Family and friends. The winter chill is in the air here and I have put together a Fabulous Healthy Great Tasting Meal for these cold nights. I guarantee this recipe WILL BE a HIT and you will want to make it many times and hopefully add it to your regular favorites.....IT IS THAT GOOD! In fact, head on over to page 40 of the December issue of Natural Muscle Magazine and try it tonight. I look forward to your feedback.

http://www.myvirtualpaper.com/doc/total-health/dec10vitualopt/2010112601/

Have a Merry Christmas and Stay Healthy!!!

Darla Leal, LCPT, LCMT

www.stayhealthyfitness.com

Stay Healthy Fitness Celebrates with Natural Muscle Magazine!!!!

Hi Readers!!!!

I am so proud to be a part of Natural Muscle Magazine who celebrates 15 years this month and also on the cover is my sister in fitness.... The Fabulous, Fit, 48 year old YOUNG, and Publisher, Debbie Baigrie!!!! Included in the issue is My Stay Healthy Grilled Tomatoes and Wedding Announcement on Page 40. Enjoy the read!!!!

http://www.myvirtualpaper.com/doc/total-health/nov10virtual/2010102401/

This is What over 40 and close to 50 Looks Like!!!!!!!!!!!!!!!!!!

Stay Healthy!!!!

Darla Leal, LCPT, LCMT
http://www.stayhealthyfitness.com/

Stay Healthy Recipe and Article

Hi Readers....

I hope you are doing well, getting healthy and Staying Healthy!!! The September issue of Natural Muscle Magazine is now available so please check out page 40 for another Stay Healthy recipe. All the tools are given to you and it is YOU that needs to love yourself enough to take advantage of the gifts I am providing to you. My desire is to reach out and help as many people as I can get healthy and Stay Healthy!!! Today is a new day and always the RIGHT time to START taking control of your life and being the BEST YOU for a LIFETIME. Also included in this Blog post is my recent article about truly LOVING yourself. It is not to offend, but to open your eyes and realize the importance of your health. Take good care and Stay Healthy!!!

The Links:

Recipe: http://www.myvirtualpaper.com/doc/total-health/nmsept10virtual/2010082601/

Article: http://my.rosevillept.com/detail/157585.html?content_source=&category_id=&search_filter=When+did+you+Give+Up+on+Yourself&user_id=&event_mode=&event_ts_from=&event_ts_to=&list_type=&order_by=&order_sort=&content_class=2&sub_type=stories&town_id==

Stay Healthy!!!

Darla Benfield, LCPT, LCMT

http://www.stayhealthyfitness.com

fitness@stayhealthyfitness.com

HI READERS!!!


Enjoy the February issue of Natural Muscle Magazine and my monthly feature on page 48!!!!



http://www.myvirtualpaper.com/doc/total-health/nmfeb10webop/2010011901/



Stay Healthy!!!!



Darla:)

Stay Healthy Published Recipes in Natural Muscle Magazine......Happy 14th Anniversary!!!

Hi Readers!!!

You have seen them on my Blog.....now see them in Natural Muscle Magazine!!!! Enjoy four fabulous Stay Healthy Recipes all in one Blog Post and as featured in Natural Muscle:) The November issue marks the 14th anniversary of Natural Muscle Magazine and I celebrate being part of such a wonderful publication and for all there support in helping me spread the Stay Healthy Lifestyle!!!!

Stay Healthy!!!!

Darla Benfield, LCPT, LCMT

http://www.stayhealthyfitness.com/